Event Calendar

Events for Saturday, June 11, 2016

Active Yoga ~'~ Loving Hands Yoga
8:00 AM - 9:00 AM
Active Yoga – This is a moderate-intensity class, perfect for those with previous yoga experience. In this class we gradually increase our heart rate, flow aerobically through various poses, and work on developing strength, flexibility, balance, and stamina. We focus on the yoga principles of alignment, connecting our breath with our movement, and practicing present-moment awareness. The level of challenge is designed around the students’ desires and abilities.

Class Fees
*** New Clients (includes one free class): $150 for Spring
*** Returning Clients: $165 for Spring
*** All Clients: 10% discount for 2 classes per week

For information, please call 216-408-5578 or visit http://www.lovinghandsyoga.com

Location:
Loving Hands Yoga and Reiki
2959 Hampshire Road
Cleveland Heights, OH 44118
216-408-5578
Click here for more information
Young Adults Surviving Cancer: All Day Retreat-Resilience in the Face of Uncertainty
9:30 AM - 3:00 PM
Spend a day learning to adjust more easily even when your future is unknown.
Spouses, partners, friends, siblings welcome
Advance registration required by calling 216-595-9546 or visit www.touchedbycancer.org
Free
Location:
The Gathering Place-East
23300 Commerce Park
Beachwood, OH 44122
Click here for more information